Soil – healthy soil – is a vibrant, dynamic universe of organisms working in symbiotic relationships, from the microbes to the nutrients, to the plants and animals that interact with it. Each one plays a vital role in soil development and health.

Did you know there are many natural remedies which have an effect similar to antibiotics, but without any harmful side effects? This article explores several natural options for anyone interested in learning how to fend off infections and boost their own immune system.

Mitochondria have several functions, and the most well-known and prominent one is that of energy production, hence the nickname power plant.

Bone broths are one of the most important foods for digestive issues. Bone broths (also called bone stocks) have been used almost universally in all native cuisines around the globe and form the foundation for things such as gravies, sauces, aspics, soups and stews.

Foods that help reduce inflammation include herbs, fish, nuts and dark leafy greens.

It’s about eating what we were designed to eat — putting in our bodies what it knows how to digest, and what it can use for rebuilding and maintaining a healthy body. It's about good nutrition.

There are many aspects to healthy eating and there are many ways to go about it. How can you get started? This article shows how you can gain control of what is in your food with some basic but powerful steps that ensure the food you consume nourishes your body.

Here's four books we recommend if you're interested in learning more about gut and psychology syndrome.

Teeccino, the No. 1 coffee alternative, now has Chicory Herbal Teas that taste like coffee and steep like tea.

There are many names for the vague set of symptoms commonly experienced in the middle of winter, especially among those who live north of the equator. Often, these symptoms can be attributed to a lack of vitamin D.